Surprising discoveries

Allergy Statements from companies

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Everyday I am on the search for new convenient companies and products that I can buy hassle free. Here is a list of responses from allergy friendly companies I like to use. *Please remember that companies, production lines, facilities, and ingredients are subject to change at anytime. ALWAYS check labels before consuming.

Country Crock

“Do your products and or facilities contain tree nuts?”

February 4 at 12:13 PM

"Hi Catryna, no, Country Crock Plant Butter is not made in a facility that also produces peanuts and other tree nuts but because we do not regularly test for nut traces in our products, we encourage consumers who are concerned with allergens to read the ingredients listed on our product labels before consuming."

Because my step daughter is dairy free and I am tree nut free I needed a butter replacement for my everyday cooking. Our go to favorite is Country Crock with Avocado Oil

(#dairyfree #treenutfree #plantbased)

Uptons Naturals

Jan 28, 2021, 12:22 PM

"All of the products we produce in Chicago (seitan, Updogs) are nut-free. The employee break room is not required to be nut-free, but we employ best practises to ensure no cross-contamination. Our Thai and Sri Lankan facilities do handle nuts and treenuts, but on separate lines from our Jackfruit, Real Meal Kits, and Ch'eesy Macs."

If you want to try a better for you hot dog you have to try Uptons Naturals their plant based products are so tasty and my 10 year old doesn't even know it's not meat. (#hotdog #plantbased #allergyfriendly)


“What could replace coffee??”

Jan 26, 2021, 12:52 PM

"Thanks for reaching out! Mud is certified USDA Organic, Gluten-Free, Vegan, Non-GMO, Kosher and is Whole 30 approved. We are also very proud to share this statement from our manufacturing warehouse: "The equipment in our facility has not been exposed to or come into contact with nuts or allergens during the production of Mudwtr. Standards and lab testing are in place to ensure there is no contact or exposure." This means that mud is completely free of any contact with the following Big-8 allergens: PeanutsTree NutsWheatEggsMilkSoyFishShellfish Let me know if you have any other questions!"

MUD\WTR™ is a coffee alternative consisting of organic ingredients filled with health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash. (#coffee #healthylife #caffeine #planbased)

Oikos Greek Yogurt

Jan 26, 2021, 11:04 AM

"Hey Catryna! In compliance with the newest FDA Allergen Labeling guidelines, Dannon labels all of our products for the 8 major allergens, if they are contained in a Dannon product or if there is potential for the major allergens to be present. Allergen control programs are also a part of our supplier program as well. I hope this helps! - Danny@Oikos"

...To be honest this isn't one of my favorite responses but I really like Oikos protein filled yogurt for a quick on the go breakfast or extra boost in my smoothies without the loads of sugar that is found in most yogurt. (#greekyogurt #nodairy #lesssugar #protein)


Hi, thanks for stopping by!

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